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Nutrition comparison
Salsa vs All Dressed Salad (Includes Dressing)
Compare calories, protein, carbs, fat, sodium, and fiber for these The WORKS Craft Burgers & Beer menu items.
Quick answer
Salsa is lowest in calories, while All Dressed Salad (Includes Dressing) gives the most protein.
Add all to calculatorLowest calories
Salsa
25 kcal
Highest protein
All Dressed Salad (Includes Dressing)
19 g protein
Lowest carbs
Salsa
5 g carbs
Lowest sodium
Salsa
350 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| SalsaDipsticks & Dressings | 25 kcal | 1 g | 5 g | 0 g | 1 g | 350 mg |
| All Dressed Salad (Includes Dressing)Salads | 936 kcal | 19 g | 30 g | 84 g | 7 g | 983 mg |
Which should you choose?
Choose Salsa if your priority is keeping calories lower. It has 25 calories per serving.
Choose All Dressed Salad (Includes Dressing) if you want the most protein. It has 19g protein per serving.
If sodium matters, Salsa is the lighter sodium pick at 350mg.
Compare as a meal
Open these items in the The WORKS Craft Burgers & Beer calculator to see combined calories and macros.
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