Sauteed Mushrooms vs All Dressed Salad (Includes Dressing)

Compare calories, protein, carbs, fat, sodium, and fiber for these The WORKS Craft Burgers & Beer menu items.

Quick answer

Sauteed Mushrooms is lowest in calories, while All Dressed Salad (Includes Dressing) gives the most protein.

Lowest calories

Sauteed Mushrooms

40 kcal

Highest protein

All Dressed Salad (Includes Dressing)

19 g protein

Lowest carbs

Sauteed Mushrooms

4 g carbs

Lowest sodium

Sauteed Mushrooms

16 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sauteed MushroomsPump Up Your Burg Toppings	40 kcal	4 g	4 g	2 g	2 g	16 mg
All Dressed Salad (Includes Dressing)Salads	936 kcal	19 g	30 g	84 g	7 g	983 mg

Choose Sauteed Mushrooms if your priority is keeping calories lower. It has 40 calories per serving.

Choose All Dressed Salad (Includes Dressing) if you want the most protein. It has 19g protein per serving.

If sodium matters, Sauteed Mushrooms is the lighter sodium pick at 16mg.

Open these items in the The WORKS Craft Burgers & Beer calculator to see combined calories and macros.