Shredded Cheese vs All Dressed Salad (Includes Dressing)

Compare calories, protein, carbs, fat, sodium, and fiber for these The WORKS Craft Burgers & Beer menu items.

Quick answer

Shredded Cheese is lowest in calories, while All Dressed Salad (Includes Dressing) gives the most protein.

Lowest calories

Shredded Cheese

107 kcal

Highest protein

All Dressed Salad (Includes Dressing)

19 g protein

Lowest carbs

Shredded Cheese

0 g carbs

Lowest sodium

Shredded Cheese

205 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Shredded CheesePump Up Your Burg Toppings	107 kcal	7 g	0 g	9 g	0 g	205 mg
All Dressed Salad (Includes Dressing)Salads	936 kcal	19 g	30 g	84 g	7 g	983 mg

Choose Shredded Cheese if your priority is keeping calories lower. It has 107 calories per serving.

Choose All Dressed Salad (Includes Dressing) if you want the most protein. It has 19g protein per serving.

If sodium matters, Shredded Cheese is the lighter sodium pick at 205mg.

Open these items in the The WORKS Craft Burgers & Beer calculator to see combined calories and macros.