NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Side Caesar (Includes Dressing) vs 7 Up
Compare calories, protein, carbs, fat, sodium, and fiber for these The WORKS Craft Burgers & Beer menu items.
Quick answer
7 Up is lowest in calories, while Side Caesar (Includes Dressing) gives the most protein.
Add all to calculatorLowest calories
7 Up
142 kcal
Highest protein
Side Caesar (Includes Dressing)
8 g protein
Lowest carbs
Side Caesar (Includes Dressing)
13 g carbs
Lowest sodium
7 Up
43 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Side Caesar (Includes Dressing)Premium Sides | 371 kcal | 8 g | 13 g | 33 g | 2 g | 635 mg |
| 7 UpBeverages | 142 kcal | 0 g | 38 g | 0 g | 0 g | 43 mg |
Which should you choose?
Choose 7 Up if your priority is keeping calories lower. It has 142 calories per serving.
Choose Side Caesar (Includes Dressing) if you want the most protein. It has 8g protein per serving.
If sodium matters, 7 Up is the lighter sodium pick at 43mg.
Compare as a meal
Open these items in the The WORKS Craft Burgers & Beer calculator to see combined calories and macros.
Open calculator