Nutrition comparison

Side Kraft Dinner vs All Dressed Salad (Includes Dressing)

Compare calories, protein, carbs, fat, sodium, and fiber for these The WORKS Craft Burgers & Beer menu items.

Quick answer

Side Kraft Dinner is lowest in calories, while All Dressed Salad (Includes Dressing) gives the most protein.

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Lowest calories
Side Kraft Dinner
299 kcal
Highest protein
All Dressed Salad (Includes Dressing)
19 g protein
Lowest carbs
All Dressed Salad (Includes Dressing)
30 g carbs
Lowest sodium
Side Kraft Dinner
547 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Side Kraft DinnerPremium Sides299 kcal10 g44 g9 g2 g547 mg
All Dressed Salad (Includes Dressing)Salads936 kcal19 g30 g84 g7 g983 mg

Which should you choose?

Choose Side Kraft Dinner if your priority is keeping calories lower. It has 299 calories per serving.

Choose All Dressed Salad (Includes Dressing) if you want the most protein. It has 19g protein per serving.

If sodium matters, Side Kraft Dinner is the lighter sodium pick at 547mg.

Compare as a meal

Open these items in the The WORKS Craft Burgers & Beer calculator to see combined calories and macros.

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