Nutrition comparison

Sour Cream vs All Dressed Salad (Includes Dressing)

Compare calories, protein, carbs, fat, sodium, and fiber for these The WORKS Craft Burgers & Beer menu items.

Quick answer

Sour Cream is lowest in calories, while All Dressed Salad (Includes Dressing) gives the most protein.

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Lowest calories
Sour Cream
50 kcal
Highest protein
All Dressed Salad (Includes Dressing)
19 g protein
Lowest carbs
Sour Cream
2 g carbs
Lowest sodium
Sour Cream
40 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sour CreamDipsticks & Dressings50 kcal1 g2 g4 g0 g40 mg
All Dressed Salad (Includes Dressing)Salads936 kcal19 g30 g84 g7 g983 mg

Which should you choose?

Choose Sour Cream if your priority is keeping calories lower. It has 50 calories per serving.

Choose All Dressed Salad (Includes Dressing) if you want the most protein. It has 19g protein per serving.

If sodium matters, Sour Cream is the lighter sodium pick at 40mg.

Compare as a meal

Open these items in the The WORKS Craft Burgers & Beer calculator to see combined calories and macros.

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