Nutrition comparison

Steamed Broccoli vs All Dressed Salad (Includes Dressing)

Compare calories, protein, carbs, fat, sodium, and fiber for these The WORKS Craft Burgers & Beer menu items.

Quick answer

Steamed Broccoli is lowest in calories, while All Dressed Salad (Includes Dressing) gives the most protein.

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Lowest calories
Steamed Broccoli
31 kcal
Highest protein
All Dressed Salad (Includes Dressing)
19 g protein
Lowest carbs
Steamed Broccoli
4 g carbs
Lowest sodium
Steamed Broccoli
47 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Steamed BroccoliSides31 kcal4 g4 g1 g4 g47 mg
All Dressed Salad (Includes Dressing)Salads936 kcal19 g30 g84 g7 g983 mg

Which should you choose?

Choose Steamed Broccoli if your priority is keeping calories lower. It has 31 calories per serving.

Choose All Dressed Salad (Includes Dressing) if you want the most protein. It has 19g protein per serving.

If sodium matters, Steamed Broccoli is the lighter sodium pick at 47mg.

Compare as a meal

Open these items in the The WORKS Craft Burgers & Beer calculator to see combined calories and macros.

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