Nutrition comparison

Sundried Tomatoes vs 7 Up

Compare calories, protein, carbs, fat, sodium, and fiber for these The WORKS Craft Burgers & Beer menu items.

Quick answer

Sundried Tomatoes is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Sundried Tomatoes
61 kcal
Highest protein
Sundried Tomatoes
3 g protein
Lowest carbs
Sundried Tomatoes
10 g carbs
Lowest sodium
Sundried Tomatoes
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sundried TomatoesPump Up Your Burg Toppings61 kcal3 g10 g0 g4 g0 mg
7 UpBeverages142 kcal0 g38 g0 g0 g43 mg

Which should you choose?

Choose Sundried Tomatoes if your priority is keeping calories lower. It has 61 calories per serving.

Choose Sundried Tomatoes if you want the most protein. It has 3g protein per serving.

If sodium matters, Sundried Tomatoes is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the The WORKS Craft Burgers & Beer calculator to see combined calories and macros.

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