Nutrition comparison

Tower-O-Rings, 1/2 Portion, Includes Dip vs All Dressed Salad (Includes Dressing)

Compare calories, protein, carbs, fat, sodium, and fiber for these The WORKS Craft Burgers & Beer menu items.

Quick answer

Tower-O-Rings, 1/2 Portion, Includes Dip is lowest in calories, while All Dressed Salad (Includes Dressing) gives the most protein.

Add all to calculator
Lowest calories
Tower-O-Rings, 1/2 Portion, Includes Dip
447 kcal
Highest protein
All Dressed Salad (Includes Dressing)
19 g protein
Lowest carbs
All Dressed Salad (Includes Dressing)
30 g carbs
Lowest sodium
All Dressed Salad (Includes Dressing)
983 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Tower-O-Rings, 1/2 Portion, Includes DipStarters447 kcal8 g64 g42 g2 g1,002 mg
All Dressed Salad (Includes Dressing)Salads936 kcal19 g30 g84 g7 g983 mg

Which should you choose?

Choose Tower-O-Rings, 1/2 Portion, Includes Dip if your priority is keeping calories lower. It has 447 calories per serving.

Choose All Dressed Salad (Includes Dressing) if you want the most protein. It has 19g protein per serving.

If sodium matters, All Dressed Salad (Includes Dressing) is the lighter sodium pick at 983mg.

Compare as a meal

Open these items in the The WORKS Craft Burgers & Beer calculator to see combined calories and macros.

Open calculator