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Nutrition comparison
Vegan Cheese (Chao) vs All Dressed Salad (Includes Dressing)
Compare calories, protein, carbs, fat, sodium, and fiber for these The WORKS Craft Burgers & Beer menu items.
Quick answer
Vegan Cheese (Chao) is lowest in calories, while All Dressed Salad (Includes Dressing) gives the most protein.
Add all to calculatorLowest calories
Vegan Cheese (Chao)
60 kcal
Highest protein
All Dressed Salad (Includes Dressing)
19 g protein
Lowest carbs
Vegan Cheese (Chao)
4 g carbs
Lowest sodium
Vegan Cheese (Chao)
180 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Vegan Cheese (Chao)Pump Up Your Burg Toppings | 60 kcal | 0 g | 4 g | 5 g | 0 g | 180 mg |
| All Dressed Salad (Includes Dressing)Salads | 936 kcal | 19 g | 30 g | 84 g | 7 g | 983 mg |
Which should you choose?
Choose Vegan Cheese (Chao) if your priority is keeping calories lower. It has 60 calories per serving.
Choose All Dressed Salad (Includes Dressing) if you want the most protein. It has 19g protein per serving.
If sodium matters, Vegan Cheese (Chao) is the lighter sodium pick at 180mg.
Compare as a meal
Open these items in the The WORKS Craft Burgers & Beer calculator to see combined calories and macros.
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