Weeds vs 7 Up

Compare calories, protein, carbs, fat, sodium, and fiber for these The WORKS Craft Burgers & Beer menu items.

Quick answer

Weeds is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Weeds

25 kcal

Highest protein

Weeds

1 g protein

Lowest carbs

Weeds

5 g carbs

Lowest sodium

Weeds

15 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
WeedsSides	25 kcal	1 g	5 g	0 g	2 g	15 mg
7 UpBeverages	142 kcal	0 g	38 g	0 g	0 g	43 mg

Choose Weeds if your priority is keeping calories lower. It has 25 calories per serving.

Choose Weeds if you want the most protein. It has 1g protein per serving.

If sodium matters, Weeds is the lighter sodium pick at 15mg.

Open these items in the The WORKS Craft Burgers & Beer calculator to see combined calories and macros.