Weeds Salad vs 7 Up

Compare calories, protein, carbs, fat, sodium, and fiber for these The WORKS Craft Burgers & Beer menu items.

Quick answer

Weeds Salad is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Weeds Salad

75 kcal

Highest protein

Weeds Salad

4 g protein

Lowest carbs

Weeds Salad

15 g carbs

Lowest sodium

Weeds Salad

38 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Weeds SaladSalads	75 kcal	4 g	15 g	1 g	7 g	38 mg
7 UpBeverages	142 kcal	0 g	38 g	0 g	0 g	43 mg

Choose Weeds Salad if your priority is keeping calories lower. It has 75 calories per serving.

Choose Weeds Salad if you want the most protein. It has 4g protein per serving.

If sodium matters, Weeds Salad is the lighter sodium pick at 38mg.

Open these items in the The WORKS Craft Burgers & Beer calculator to see combined calories and macros.