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Last updated: Aug 12, 2026
The WORKS Craft Burgers & Beer

Bang Bang Broccoli, 1/2 Portion, Includes Dip

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The WORKS Craft Burgers & Beer Bang Bang Broccoli, 1/2 Portion, Includes Dip is fat-leaning, with about 73% of macro calories from fat. Each serving has 740 calories, 6g protein, 46g carbs, and 63g fat, making it worth balancing with lower-fat items in the same meal.

0.5 portion
Serving Size
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740
Calories
Per serving
6 g
Protein
46 g
Carbs
63 g
Fat

Nutrition Facts

Amount per serving

Calories740 kcal
% Daily Value*
Total Fat 63 g81%
Saturated Fat 5 g25%
Trans Fat 0 g—
Cholesterol 16 mg5%
Sodium 1,378 mg60%
Total Carbohydrate 46 g17%
Dietary Fiber 6 g21%
Total Sugars 28 g—
Protein 6 g12%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

740
kcal
Protein6 g (3%)
Carbs46 g (24%)
Fat63 g (73%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.8/10

3% of macro calories come from protein.

Satiety index3.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate185 min walk

About 74 minutes of running for these calories.

Key Nutrients

Protein 6 g12%
Fiber 6 g21%
Sodium 1,378 mg60%
Sugars 28 g—
Saturated Fat 5 g25%
How we calculate these values

Diet Compatibility

High protein0.8/10 protein density from 6g protein and 740 calories.No
Lower carb46g carbs per serving.No
Low fat63g total fat per serving.No
High sugar28g total sugars per serving.Yes
High sodium1,378mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Bang Bang Broccoli, 1/2 Portion, Includes Dip has 598 more calories than 7 Up and 6g more protein. Compare

Bang Bang Broccoli, 1/2 Portion, Includes Dip has 196 fewer calories than All Dressed Salad (Includes Dressing) and 13g less protein. Compare

Compare with 7 Up

Bang Bang Broccoli, 1/2 Portion, Includes Dip Compared With Nearby Items

The WORKS Craft Burgers & Beer Bang Bang Broccoli, 1/2 Portion, Includes Dip is listed in the Starters category with 740 calories, 6g protein, 46g carbs, and 63g fat per serving.

Data Source and Methodology

Nutrition values for Bang Bang Broccoli, 1/2 Portion, Includes Dip are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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