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Last updated: Aug 12, 2026
The WORKS Craft Burgers & Beer

Kids Cheese Please Burger

Kids MenuPopular

The WORKS Craft Burgers & Beer Kids Cheese Please Burger is fat-leaning, with about 60% of macro calories from fat. Each serving has 298 calories, 29g protein, 1g carbs, and 20g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
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298
Calories
Per serving
29 g
Protein
1 g
Carbs
20 g
Fat

Nutrition Facts

Amount per serving

Calories298 kcal
% Daily Value*
Total Fat 20 g26%
Saturated Fat 9 g45%
Trans Fat 0.8 g—
Cholesterol 89 mg30%
Sodium 564 mg25%
Total Carbohydrate 1 g0%
Dietary Fiber 0.5 g2%
Total Sugars 0 g—
Protein 29 g58%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

298
kcal
Protein29 g (39%)
Carbs1 g (1%)
Fat20 g (60%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density9.7/10

39% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate75 min walk

About 30 minutes of running for these calories.

Key Nutrients

Protein 29 g58%
Fiber 0.5 g2%
Sodium 564 mg25%
Sugars 0 g—
Saturated Fat 9 g45%
How we calculate these values

Diet Compatibility

High protein9.7/10 protein density from 29g protein and 298 calories.Yes
Lower carb1g carbs per serving.Yes
Low fat20g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium564mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Kids Cheese Please Burger has 156 more calories than 7 Up and 29g more protein. Compare

Kids Cheese Please Burger has 638 fewer calories than All Dressed Salad (Includes Dressing) and 10g more protein. Compare

Compare with 7 Up

Kids Cheese Please Burger Compared With Nearby Items

The WORKS Craft Burgers & Beer Kids Cheese Please Burger is listed in the Kids Menu category with 298 calories, 29g protein, 1g carbs, and 20g fat per serving.

Data Source and Methodology

Nutrition values for Kids Cheese Please Burger are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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