Nutrition comparison

Ham, Large vs American Classic, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Thundercloud Subs menu items.

Quick answer

Ham, Large is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Ham, Large
345 kcal
Highest protein
Ham, Large
21 g protein
Lowest carbs
Ham, Large
44 g carbs
Lowest sodium
Ham, Large
1,380 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Ham, LargeClassic Subs345 kcal21 g44 g6 g0 g1,380 mg
American Classic, LargeClassic Subs438 kcal20 g45 g17 g0 g1,467 mg

Which should you choose?

Choose Ham, Large if your priority is keeping calories lower. It has 345 calories per serving.

Choose Ham, Large if you want the most protein. It has 21g protein per serving.

If sodium matters, Ham, Large is the lighter sodium pick at 1,380mg.

Compare as a meal

Open these items in the Thundercloud Subs calculator to see combined calories and macros.

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