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Nutrition comparison
Ham, Large vs American Classic, Large
Compare calories, protein, carbs, fat, sodium, and fiber for these Thundercloud Subs menu items.
Quick answer
Ham, Large is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Ham, Large
345 kcal
Highest protein
Ham, Large
21 g protein
Lowest carbs
Ham, Large
44 g carbs
Lowest sodium
Ham, Large
1,380 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Ham, LargeClassic Subs | 345 kcal | 21 g | 44 g | 6 g | 0 g | 1,380 mg |
| American Classic, LargeClassic Subs | 438 kcal | 20 g | 45 g | 17 g | 0 g | 1,467 mg |
Which should you choose?
Choose Ham, Large if your priority is keeping calories lower. It has 345 calories per serving.
Choose Ham, Large if you want the most protein. It has 21g protein per serving.
If sodium matters, Ham, Large is the lighter sodium pick at 1,380mg.
Compare as a meal
Open these items in the Thundercloud Subs calculator to see combined calories and macros.
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