Nutrition comparison

Hang 10 Smoothie vs American Classic, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Thundercloud Subs menu items.

Quick answer

Hang 10 Smoothie is lowest in calories, while American Classic, Large gives the most protein.

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Lowest calories
Hang 10 Smoothie
341 kcal
Highest protein
American Classic, Large
20 g protein
Lowest carbs
American Classic, Large
45 g carbs
Lowest sodium
Hang 10 Smoothie
23 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Hang 10 SmoothieSmoothies (At Select Locations)341 kcal2 g82 g1 g6 g23 mg
American Classic, LargeClassic Subs438 kcal20 g45 g17 g0 g1,467 mg

Which should you choose?

Choose Hang 10 Smoothie if your priority is keeping calories lower. It has 341 calories per serving.

Choose American Classic, Large if you want the most protein. It has 20g protein per serving.

If sodium matters, Hang 10 Smoothie is the lighter sodium pick at 23mg.

Compare as a meal

Open these items in the Thundercloud Subs calculator to see combined calories and macros.

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