Large Salad vs American Classic, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Thundercloud Subs menu items.

Quick answer

Large Salad is lowest in calories, while American Classic, Large gives the most protein.

Lowest calories

Large Salad

43 kcal

Highest protein

American Classic, Large

20 g protein

Lowest carbs

Large Salad

8 g carbs

Lowest sodium

Large Salad

64 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Large SaladSalads	43 kcal	2 g	8 g	0 g	3 g	64 mg
American Classic, LargeClassic Subs	438 kcal	20 g	45 g	17 g	0 g	1,467 mg

Choose Large Salad if your priority is keeping calories lower. It has 43 calories per serving.

Choose American Classic, Large if you want the most protein. It has 20g protein per serving.

If sodium matters, Large Salad is the lighter sodium pick at 64mg.

Open these items in the Thundercloud Subs calculator to see combined calories and macros.