Low-Fat Subs, Ham, Large vs American Classic, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Thundercloud Subs menu items.

Quick answer

Low-Fat Subs, Ham, Large is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Low-Fat Subs, Ham, Large

345 kcal

Highest protein

Low-Fat Subs, Ham, Large

21 g protein

Lowest carbs

Low-Fat Subs, Ham, Large

44 g carbs

Lowest sodium

Low-Fat Subs, Ham, Large

1,380 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Low-Fat Subs, Ham, LargeLow-Fat Subs	345 kcal	21 g	44 g	6 g	0 g	1,380 mg
American Classic, LargeClassic Subs	438 kcal	20 g	45 g	17 g	0 g	1,467 mg

Choose Low-Fat Subs, Ham, Large if your priority is keeping calories lower. It has 345 calories per serving.

Choose Low-Fat Subs, Ham, Large if you want the most protein. It has 21g protein per serving.

If sodium matters, Low-Fat Subs, Ham, Large is the lighter sodium pick at 1,380mg.

Open these items in the Thundercloud Subs calculator to see combined calories and macros.