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Nutrition comparison
Low-Fat Subs, Roast Beef, Small vs American Classic, Large
Compare calories, protein, carbs, fat, sodium, and fiber for these Thundercloud Subs menu items.
Quick answer
Low-Fat Subs, Roast Beef, Small is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Low-Fat Subs, Roast Beef, Small
290 kcal
Highest protein
Low-Fat Subs, Roast Beef, Small
22 g protein
Lowest carbs
Low-Fat Subs, Roast Beef, Small
35 g carbs
Lowest sodium
Low-Fat Subs, Roast Beef, Small
664 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Low-Fat Subs, Roast Beef, SmallLow-Fat Subs | 290 kcal | 22 g | 35 g | 4 g | 0 g | 664 mg |
| American Classic, LargeClassic Subs | 438 kcal | 20 g | 45 g | 17 g | 0 g | 1,467 mg |
Which should you choose?
Choose Low-Fat Subs, Roast Beef, Small if your priority is keeping calories lower. It has 290 calories per serving.
Choose Low-Fat Subs, Roast Beef, Small if you want the most protein. It has 22g protein per serving.
If sodium matters, Low-Fat Subs, Roast Beef, Small is the lighter sodium pick at 664mg.
Compare as a meal
Open these items in the Thundercloud Subs calculator to see combined calories and macros.
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