Nutrition comparison

Low-Fat Subs, Roast Beef, Small vs American Classic, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Thundercloud Subs menu items.

Quick answer

Low-Fat Subs, Roast Beef, Small is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Low-Fat Subs, Roast Beef, Small
290 kcal
Highest protein
Low-Fat Subs, Roast Beef, Small
22 g protein
Lowest carbs
Low-Fat Subs, Roast Beef, Small
35 g carbs
Lowest sodium
Low-Fat Subs, Roast Beef, Small
664 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Low-Fat Subs, Roast Beef, SmallLow-Fat Subs290 kcal22 g35 g4 g0 g664 mg
American Classic, LargeClassic Subs438 kcal20 g45 g17 g0 g1,467 mg

Which should you choose?

Choose Low-Fat Subs, Roast Beef, Small if your priority is keeping calories lower. It has 290 calories per serving.

Choose Low-Fat Subs, Roast Beef, Small if you want the most protein. It has 22g protein per serving.

If sodium matters, Low-Fat Subs, Roast Beef, Small is the lighter sodium pick at 664mg.

Compare as a meal

Open these items in the Thundercloud Subs calculator to see combined calories and macros.

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