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Nutrition comparison
Nada Chicken Salad vs American Cheese
Compare calories, protein, carbs, fat, sodium, and fiber for these Thundercloud Subs menu items.
Quick answer
American Cheese is lowest in calories, while Nada Chicken Salad gives the most protein.
Add all to calculatorLowest calories
American Cheese
45 kcal
Highest protein
Nada Chicken Salad
16 g protein
Lowest carbs
American Cheese
1 g carbs
Lowest sodium
American Cheese
200 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Nada Chicken SaladSalads | 292 kcal | 16 g | 35 g | 11 g | 7 g | 500 mg |
| American CheeseIndividual Items | 45 kcal | 2 g | 1 g | 4 g | 0 g | 200 mg |
Which should you choose?
Choose American Cheese if your priority is keeping calories lower. It has 45 calories per serving.
Choose Nada Chicken Salad if you want the most protein. It has 16g protein per serving.
If sodium matters, American Cheese is the lighter sodium pick at 200mg.
Compare as a meal
Open these items in the Thundercloud Subs calculator to see combined calories and macros.
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