Nutrition comparison

Roast Beef, Small vs American Classic, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Thundercloud Subs menu items.

Quick answer

Roast Beef, Small is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Roast Beef, Small
290 kcal
Highest protein
Roast Beef, Small
22 g protein
Lowest carbs
Roast Beef, Small
35 g carbs
Lowest sodium
Roast Beef, Small
664 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Roast Beef, SmallClassic Subs290 kcal22 g35 g4 g0 g664 mg
American Classic, LargeClassic Subs438 kcal20 g45 g17 g0 g1,467 mg

Which should you choose?

Choose Roast Beef, Small if your priority is keeping calories lower. It has 290 calories per serving.

Choose Roast Beef, Small if you want the most protein. It has 22g protein per serving.

If sodium matters, Roast Beef, Small is the lighter sodium pick at 664mg.

Compare as a meal

Open these items in the Thundercloud Subs calculator to see combined calories and macros.

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