Salad with Avocado vs American Classic, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Thundercloud Subs menu items.

Quick answer

Salad with Avocado is lowest in calories, while American Classic, Large gives the most protein.

Lowest calories

Salad with Avocado

244 kcal

Highest protein

American Classic, Large

20 g protein

Lowest carbs

Salad with Avocado

16 g carbs

Lowest sodium

Salad with Avocado

204 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Salad with AvocadoSalads	244 kcal	4 g	16 g	20 g	8 g	204 mg
American Classic, LargeClassic Subs	438 kcal	20 g	45 g	17 g	0 g	1,467 mg

Choose Salad with Avocado if your priority is keeping calories lower. It has 244 calories per serving.

Choose American Classic, Large if you want the most protein. It has 20g protein per serving.

If sodium matters, Salad with Avocado is the lighter sodium pick at 204mg.

Open these items in the Thundercloud Subs calculator to see combined calories and macros.