Smooth Sailing Smoothie vs American Classic, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Thundercloud Subs menu items.

Quick answer

Smooth Sailing Smoothie is lowest in calories, while American Classic, Large gives the most protein.

Lowest calories

Smooth Sailing Smoothie

306 kcal

Highest protein

American Classic, Large

20 g protein

Lowest carbs

American Classic, Large

45 g carbs

Lowest sodium

Smooth Sailing Smoothie

26 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Smooth Sailing SmoothieSmoothies (At Select Locations)	306 kcal	2 g	72 g	1 g	7 g	26 mg
American Classic, LargeClassic Subs	438 kcal	20 g	45 g	17 g	0 g	1,467 mg

Choose Smooth Sailing Smoothie if your priority is keeping calories lower. It has 306 calories per serving.

Choose American Classic, Large if you want the most protein. It has 20g protein per serving.

If sodium matters, Smooth Sailing Smoothie is the lighter sodium pick at 26mg.

Open these items in the Thundercloud Subs calculator to see combined calories and macros.