Nutrition comparison

Sunrise Smoothie vs American Classic, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Thundercloud Subs menu items.

Quick answer

Sunrise Smoothie is lowest in calories, while American Classic, Large gives the most protein.

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Lowest calories
Sunrise Smoothie
341 kcal
Highest protein
American Classic, Large
20 g protein
Lowest carbs
American Classic, Large
45 g carbs
Lowest sodium
Sunrise Smoothie
23 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sunrise SmoothieSmoothies (At Select Locations)341 kcal2 g82 g1 g6 g23 mg
American Classic, LargeClassic Subs438 kcal20 g45 g17 g0 g1,467 mg

Which should you choose?

Choose Sunrise Smoothie if your priority is keeping calories lower. It has 341 calories per serving.

Choose American Classic, Large if you want the most protein. It has 20g protein per serving.

If sodium matters, Sunrise Smoothie is the lighter sodium pick at 23mg.

Compare as a meal

Open these items in the Thundercloud Subs calculator to see combined calories and macros.

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