Whole Wheat Bread, Small (Bread Only) vs American Classic, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Thundercloud Subs menu items.

Quick answer

Whole Wheat Bread, Small (Bread Only) is lowest in calories, while American Classic, Large gives the most protein.

Lowest calories

Whole Wheat Bread, Small (Bread Only)

175 kcal

Highest protein

American Classic, Large

20 g protein

Lowest carbs

Whole Wheat Bread, Small (Bread Only)

33 g carbs

Lowest sodium

Whole Wheat Bread, Small (Bread Only)

300 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Whole Wheat Bread, Small (Bread Only)Individual Items	175 kcal	5 g	33 g	3 g	0 g	300 mg
American Classic, LargeClassic Subs	438 kcal	20 g	45 g	17 g	0 g	1,467 mg

Choose Whole Wheat Bread, Small (Bread Only) if your priority is keeping calories lower. It has 175 calories per serving.

Choose American Classic, Large if you want the most protein. It has 20g protein per serving.

If sodium matters, Whole Wheat Bread, Small (Bread Only) is the lighter sodium pick at 300mg.

Open these items in the Thundercloud Subs calculator to see combined calories and macros.