NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 12, 2026

Thundercloud Subs

Low-Fat Subs, Smoked Chicken, Large

Low-Fat SubsPopular

Thundercloud Subs Low-Fat Subs, Smoked Chicken, Large is carb-leaning, with about 52% of macro calories from carb. Each serving has 345 calories, 25g protein, 42g carbs, and 6g fat, making it a stronger fit for high-protein restaurant planning.

1 serving

Serving Size

Add to Meal Ask AI about this item

345

Calories

Per serving

25 g

Protein

42 g

Carbs

6 g

Fat

Nutrition Facts

Amount per serving

Calories345 kcal

% Daily Value*

Total Fat 6 g8%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 53 mg18%

Sodium 1,088 mg47%

Total Carbohydrate 42 g15%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 25 g50%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

345

kcal

Protein25 g (31%)

Carbs42 g (52%)

Fat6 g (17%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.2/10

31% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate86 min walk

About 35 minutes of running for these calories.

Key Nutrients

Protein 25 g50%

Fiber 0 g0%

Sodium 1,088 mg47%

Sugars 0 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein7.2/10 protein density from 25g protein and 345 calories.Yes

Lower carb42g carbs per serving.No

Low fat6g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium1,088mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Low-Fat Subs, Smoked Chicken, Large has 300 more calories than American Cheese and 23g more protein. Compare

Low-Fat Subs, Smoked Chicken, Large has 93 fewer calories than American Classic, Large and 5g more protein. Compare

American Cheese45 kcal · 2 g proteinAmerican Classic, Large438 kcal · 20 g proteinAmerican Classic, Small307 kcal · 13 g proteinAustin Club Salad (with Egg & Cheese)462 kcal · 30 g proteinAustin Club, Large662 kcal · 33 g proteinAustin Club, Small487 kcal · 27 g protein

Compare with American Cheese

Low-Fat Subs, Smoked Chicken, Large Compared With Nearby Items

Thundercloud Subs Low-Fat Subs, Smoked Chicken, Large is listed in the Low-Fat Subs category with 345 calories, 25g protein, 42g carbs, and 6g fat per serving.

Data Source and Methodology

Nutrition values for Low-Fat Subs, Smoked Chicken, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI