Last updated: Aug 12, 2026
Thundercloud Subs

N.Y. Italian, Small

Signature SubsPopular

Thundercloud Subs N.Y. Italian, Small is fat-leaning, with about 53% of macro calories from fat. Each serving has 541 calories, 24g protein, 37g carbs, and 30g fat, making it worth balancing with lower-fat items in the same meal.

1 serving
Serving Size
541
Calories
Per serving
24 g
Protein
37 g
Carbs
30 g
Fat

Nutrition Facts

Amount per serving

Calories541 kcal
% Daily Value*
Total Fat 30 g38%
Saturated Fat 11 g55%
Trans Fat 0 g—
Cholesterol 95 mg32%
Sodium 1,889 mg82%
Total Carbohydrate 37 g13%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 24 g48%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

541
kcal
Protein24 g (19%)
Carbs37 g (29%)
Fat30 g (53%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.4/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate135 min walk

About 54 minutes of running for these calories.

Key Nutrients

Protein 24 g48%
Fiber 0 g0%
Sodium 1,889 mg82%
Sugars 0 g—
Saturated Fat 11 g55%
How we calculate these values

Diet Compatibility

High protein4.4/10 protein density from 24g protein and 541 calories.No
Lower carb37g carbs per serving.No
Low fat30g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium1,889mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Signature Subs

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

N.Y. Italian, Small has 496 more calories than American Cheese and 22g more protein. Compare

N.Y. Italian, Small has 103 more calories than American Classic, Large and 4g more protein. Compare

Compare with American Cheese

N.Y. Italian, Small Compared With Nearby Items

Compared with Big Paul, Small, another Signature Subs item at Thundercloud Subs, N.Y. Italian, Small has 8 more calories than it and 18g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for N.Y. Italian, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI