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Last updated: Aug 12, 2026

Thundercloud Subs

Turkish Delite with Cream Cheese, Small

Signature SubsPopular

Thundercloud Subs Turkish Delite with Cream Cheese, Small is fat-leaning, with about 48% of macro calories from fat. Each serving has 524 calories, 21g protein, 46g carbs, and 28g fat, making it worth balancing with lower-fat items in the same meal.

1 serving

Serving Size

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524

Calories

Per serving

21 g

Protein

46 g

Carbs

28 g

Fat

Nutrition Facts

Amount per serving

Calories524 kcal

% Daily Value*

Total Fat 28 g36%

Saturated Fat 14 g70%

Trans Fat 0 g—

Cholesterol 84 mg28%

Sodium 1,220 mg53%

Total Carbohydrate 46 g17%

Dietary Fiber 3 g11%

Total Sugars 0 g—

Protein 21 g42%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

524

kcal

Protein21 g (16%)

Carbs46 g (35%)

Fat28 g (48%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate131 min walk

About 52 minutes of running for these calories.

Key Nutrients

Protein 21 g42%

Fiber 3 g11%

Sodium 1,220 mg53%

Sugars 0 g—

Saturated Fat 14 g70%

How we calculate these values

Diet Compatibility

High protein4/10 protein density from 21g protein and 524 calories.No

Lower carb46g carbs per serving.No

Low fat28g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium1,220mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Signature Subs

View all

Austin Club, Large662 kcal · 33 g protein Austin Club, Small487 kcal · 27 g protein Big Paul, Large731 kcal · 6 g protein Big Paul, Small533 kcal · 42 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Turkish Delite with Cream Cheese, Small has 479 more calories than American Cheese and 19g more protein. Compare

Turkish Delite with Cream Cheese, Small has 86 more calories than American Classic, Large and 1g more protein. Compare

American Cheese45 kcal · 2 g proteinAmerican Classic, Large438 kcal · 20 g proteinAmerican Classic, Small307 kcal · 13 g proteinAustin Club Salad (with Egg & Cheese)462 kcal · 30 g proteinAustin Club, Large662 kcal · 33 g proteinAustin Club, Small487 kcal · 27 g protein

Compare with American Cheese

Turkish Delite with Cream Cheese, Small Compared With Nearby Items

Compared with Big Paul, Small, another Signature Subs item at Thundercloud Subs, Turkish Delite with Cream Cheese, Small has 9 fewer calories than it and 21g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Turkish Delite with Cream Cheese, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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