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Last updated: Aug 12, 2026

Tijuana Flats

Churro Fries with Chocolate Sauce

Finish Strong - DessertPopular

Tijuana Flats Churro Fries with Chocolate Sauce is fat-leaning, with about 52% of macro calories from fat. Each serving has 850 calories, 4g protein, 94g carbs, and 47g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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850

Calories

Per serving

4 g

Protein

94 g

Carbs

47 g

Fat

Nutrition Facts

Amount per serving

Calories850 kcal

% Daily Value*

Total Fat 47 g60%

Saturated Fat 14 g70%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 380 mg17%

Total Carbohydrate 94 g34%

Dietary Fiber 4 g14%

Total Sugars 51 g—

Protein 4 g8%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

850

kcal

Protein4 g (2%)

Carbs94 g (46%)

Fat47 g (52%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.5/10

2% of macro calories come from protein.

Satiety index0.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate213 min walk

About 85 minutes of running for these calories.

Key Nutrients

Protein 4 g8%

Fiber 4 g14%

Sodium 380 mg17%

Sugars 51 g—

Saturated Fat 14 g70%

How we calculate these values

Diet Compatibility

High protein0.5/10 protein density from 4g protein and 850 calories.No

Lower carb94g carbs per serving.No

Low fat47g total fat per serving.No

High sugar51g total sugars per serving.Yes

High sodium380mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Churro Fries with Chocolate Sauce has 324 fewer calories than Atom Bombs and 22g less protein. Compare

Churro Fries with Chocolate Sauce has 570 fewer calories than Bangin Chicken Burrito and 41g less protein. Compare

Atom Bombs1,174 kcal · 26 g proteinBangin Chicken Burrito1,420 kcal · 45 g proteinBangin Chicken Quesadilla1,380 kcal · 46 g proteinBeefy Queso1,210 kcal · 41 g proteinBlack Beans, Large90 kcal · 5 g proteinBlack Beans, Small60 kcal · 4 g protein

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Churro Fries with Chocolate Sauce Compared With Nearby Items

Compared with Brookie, another Finish Strong - Dessert item at Tijuana Flats, Churro Fries with Chocolate Sauce has 510 more calories than it and 1g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Churro Fries with Chocolate Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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