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Last updated: Aug 12, 2026

Tijuana Flats

Kids Burrito, Classic Chicken

Lil' LizardsPopular

Tijuana Flats Kids Burrito, Classic Chicken is fat-leaning, with about 42% of macro calories from fat. Each serving has 400 calories, 25g protein, 34g carbs, and 19g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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400

Calories

Per serving

25 g

Protein

34 g

Carbs

19 g

Fat

Nutrition Facts

Amount per serving

Calories400 kcal

% Daily Value*

Total Fat 19 g24%

Saturated Fat 7 g35%

Trans Fat 0 g—

Cholesterol 60 mg20%

Sodium 820 mg36%

Total Carbohydrate 34 g12%

Dietary Fiber 2 g7%

Total Sugars 2 g—

Protein 25 g50%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

400

kcal

Protein25 g (25%)

Carbs34 g (33%)

Fat19 g (42%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.3/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate100 min walk

About 40 minutes of running for these calories.

Key Nutrients

Protein 25 g50%

Fiber 2 g7%

Sodium 820 mg36%

Sugars 2 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein6.3/10 protein density from 25g protein and 400 calories.Yes

Lower carb34g carbs per serving.No

Low fat19g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium820mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Burrito, Classic Chicken has 774 fewer calories than Atom Bombs and 1g less protein. Compare

Kids Burrito, Classic Chicken has 1020 fewer calories than Bangin Chicken Burrito and 20g less protein. Compare

Atom Bombs1,174 kcal · 26 g proteinBangin Chicken Burrito1,420 kcal · 45 g proteinBangin Chicken Quesadilla1,380 kcal · 46 g proteinBeefy Queso1,210 kcal · 41 g proteinBlack Beans, Large90 kcal · 5 g proteinBlack Beans, Small60 kcal · 4 g protein

Compare with Atom Bombs

Kids Burrito, Classic Chicken Compared With Nearby Items

Tijuana Flats Kids Burrito, Classic Chicken is listed in the Lil' Lizards category with 400 calories, 25g protein, 34g carbs, and 19g fat per serving.

Data Source and Methodology

Nutrition values for Kids Burrito, Classic Chicken are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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