Nutrition comparison

Bacon Bagel Breakfast Sandwich vs Americano, Medium

Compare calories, protein, carbs, fat, sodium, and fiber for these Tim Horton's menu items.

Quick answer

Americano, Medium is lowest in calories, while Bacon Bagel Breakfast Sandwich gives the most protein.

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Lowest calories
Americano, Medium
4 kcal
Highest protein
Bacon Bagel Breakfast Sandwich
32 g protein
Lowest carbs
Americano, Medium
0.8 g carbs
Lowest sodium
Americano, Medium
6.3 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Bacon Bagel Breakfast SandwichBreakfast580 kcal32 g61 g24 g3 g2,000 mg
Americano, MediumHot Beverages4 kcal0.1 g0.8 g0.1 g0 g6 mg

Which should you choose?

Choose Americano, Medium if your priority is keeping calories lower. It has 4 calories per serving.

Choose Bacon Bagel Breakfast Sandwich if you want the most protein. It has 32g protein per serving.

If sodium matters, Americano, Medium is the lighter sodium pick at 6mg.

Compare as a meal

Open these items in the Tim Horton's calculator to see combined calories and macros.

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