Nutrition comparison

Blueberry Sour Cream Donut vs Americano, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Tim Horton's menu items.

Quick answer

Americano, Large is lowest in calories, while Blueberry Sour Cream Donut gives the most protein.

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Lowest calories
Americano, Large
8 kcal
Highest protein
Blueberry Sour Cream Donut
3 g protein
Lowest carbs
Americano, Large
1.5 g carbs
Lowest sodium
Americano, Large
23.3 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Blueberry Sour Cream DonutDonuts & Timbits340 kcal3 g40 g18 g1 g170 mg
Americano, LargeHot Beverages8 kcal0.1 g1.5 g0.2 g0 g23 mg

Which should you choose?

Choose Americano, Large if your priority is keeping calories lower. It has 8 calories per serving.

Choose Blueberry Sour Cream Donut if you want the most protein. It has 3g protein per serving.

If sodium matters, Americano, Large is the lighter sodium pick at 23mg.

Compare as a meal

Open these items in the Tim Horton's calculator to see combined calories and macros.

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