Nutrition comparison

Espresso, Double vs Americano, Medium

Compare calories, protein, carbs, fat, sodium, and fiber for these Tim Horton's menu items.

Quick answer

Americano, Medium is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Americano, Medium
4 kcal
Highest protein
Americano, Medium
0.1 g protein
Lowest carbs
Espresso, Double
0 g carbs
Lowest sodium
Espresso, Double
1.2 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Espresso, DoubleHot Beverages7 kcal0 g0 g0.1 g0 g1 mg
Americano, MediumHot Beverages4 kcal0.1 g0.8 g0.1 g0 g6 mg

Which should you choose?

Choose Americano, Medium if your priority is keeping calories lower. It has 4 calories per serving.

Choose Americano, Medium if you want the most protein. It has 0.1g protein per serving.

If sodium matters, Espresso, Double is the lighter sodium pick at 1mg.

Compare as a meal

Open these items in the Tim Horton's calculator to see combined calories and macros.

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