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Last updated: Aug 9, 2026

Tim Horton's

Bulk Cream Cheese, Plain

BagelsPopular

Tim Horton's Bulk Cream Cheese, Plain is fat-leaning, with about 85% of macro calories from fat. Each serving has 540 calories, 11g protein, 10g carbs, and 51g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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540

Calories

Per serving

11 g

Protein

10 g

Carbs

51 g

Fat

Nutrition Facts

Amount per serving

Calories540 kcal

% Daily Value*

Total Fat 51 g65%

Saturated Fat 31 g155%

Trans Fat 2 g—

Cholesterol 150 mg50%

Sodium 860 mg37%

Total Carbohydrate 10 g4%

Dietary Fiber 0 g0%

Total Sugars 9 g—

Protein 11 g22%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

540

kcal

Protein11 g (8%)

Carbs10 g (7%)

Fat51 g (85%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2/10

8% of macro calories come from protein.

Satiety index3.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate135 min walk

About 54 minutes of running for these calories.

Key Nutrients

Protein 11 g22%

Fiber 0 g0%

Sodium 860 mg37%

Sugars 9 g—

Saturated Fat 31 g155%

How we calculate these values

Diet Compatibility

High protein2/10 protein density from 11g protein and 540 calories.No

Lower carb10g carbs per serving.Yes

Low fat51g total fat per serving.No

High sugar9g total sugars per serving.No

High sodium860mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Bulk Cream Cheese, Plain has 532 more calories than Americano, Large and 10.9g more protein. Compare

Bulk Cream Cheese, Plain has 536 more calories than Americano, Medium and 10.9g more protein. Compare

Americano, Large8 kcal · 0.1 g proteinAmericano, Medium4 kcal · 0.1 g proteinAmericano, Small5 kcal · 0.1 g proteinApple Fritter290 kcal · 1.8 g proteinAvocado Toast190 kcal · 4 g proteinBLT480 kcal · 19 g protein

Compare with Americano, Large

Bulk Cream Cheese, Plain Compared With Nearby Items

Tim Horton's Bulk Cream Cheese, Plain is listed in the Bagels category with 540 calories, 11g protein, 10g carbs, and 51g fat per serving.

Data Source and Methodology

Nutrition values for Bulk Cream Cheese, Plain are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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