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Last updated: Aug 9, 2026

Tim Horton's

Chipotle Chicken Bacon Wrap

LunchPopular

Tim Horton's Chipotle Chicken Bacon Wrap is fat-leaning, with about 47% of macro calories from fat. Each serving has 548 calories, 35.2g protein, 38.8g carbs, and 29.3g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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548

Calories

Per serving

35.2 g

Protein

38.8 g

Carbs

29.3 g

Fat

Nutrition Facts

Amount per serving

Calories548 kcal

% Daily Value*

Total Fat 29.3 g38%

Saturated Fat 8.2 g41%

Trans Fat 0.2 g—

Cholesterol 88 mg29%

Sodium 1,392 mg61%

Total Carbohydrate 38.8 g14%

Dietary Fiber 2.2 g8%

Total Sugars 4.1 g—

Protein 35.2 g70%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

548

kcal

Protein35.2 g (25%)

Carbs38.8 g (28%)

Fat29.3 g (47%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.4/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate137 min walk

About 55 minutes of running for these calories.

Key Nutrients

Protein 35.2 g70%

Fiber 2.2 g8%

Sodium 1,392 mg61%

Sugars 4.1 g—

Saturated Fat 8.2 g41%

How we calculate these values

Diet Compatibility

High protein6.4/10 protein density from 35.2g protein and 548 calories.Yes

Lower carb38.8g carbs per serving.No

Low fat29.3g total fat per serving.No

High sugar4.1g total sugars per serving.No

High sodium1,392mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Lunch

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BLT480 kcal · 19 g protein

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Quick comparisons

Chipotle Chicken Bacon Wrap has 540 more calories than Americano, Large and 35.1g more protein. Compare

Chipotle Chicken Bacon Wrap has 544 more calories than Americano, Medium and 35.1g more protein. Compare

Americano, Large8 kcal · 0.1 g proteinAmericano, Medium4 kcal · 0.1 g proteinAmericano, Small5 kcal · 0.1 g proteinApple Fritter290 kcal · 1.8 g proteinAvocado Toast190 kcal · 4 g proteinBLT480 kcal · 19 g protein

Compare with Americano, Large

Chipotle Chicken Bacon Wrap Compared With Nearby Items

Compared with BLT, another Lunch item at Tim Horton's, Chipotle Chicken Bacon Wrap has 68 more calories than it and 16.2g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chipotle Chicken Bacon Wrap are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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