Last updated: Aug 9, 2026
Tim Horton's

Chocolate Chunk Cookie

Baked GoodsPopular

Tim Horton's Chocolate Chunk Cookie is carb-leaning, with about 58% of macro calories from carb. Each serving has 239 calories, 3g protein, 34.3g carbs, and 9.7g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
239
Calories
Per serving
3 g
Protein
34.3 g
Carbs
9.7 g
Fat

Nutrition Facts

Amount per serving

Calories239 kcal
% Daily Value*
Total Fat 9.7 g12%
Saturated Fat 6.4 g32%
Trans Fat 0.4 g—
Cholesterol 24 mg8%
Sodium 252 mg11%
Total Carbohydrate 34.3 g12%
Dietary Fiber 1.3 g5%
Total Sugars 18.8 g—
Protein 3 g6%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

239
kcal
Protein3 g (5%)
Carbs34.3 g (58%)
Fat9.7 g (37%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

5% of macro calories come from protein.

Satiety index3.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate60 min walk

About 24 minutes of running for these calories.

Key Nutrients

Protein 3 g6%
Fiber 1.3 g5%
Sodium 252 mg11%
Sugars 18.8 g—
Saturated Fat 6.4 g32%
How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 3g protein and 239 calories.No
Lower carb34.3g carbs per serving.No
Low fat9.7g total fat per serving.No
High sugar18.8g total sugars per serving.No
High sodium252mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chocolate Chunk Cookie has 231 more calories than Americano, Large and 2.9g more protein. Compare

Chocolate Chunk Cookie has 235 more calories than Americano, Medium and 2.9g more protein. Compare

Compare with Americano, Large

Chocolate Chunk Cookie Compared With Nearby Items

Tim Horton's Chocolate Chunk Cookie is listed in the Baked Goods category with 239 calories, 3g protein, 34.3g carbs, and 9.7g fat per serving.

Data Source and Methodology

Nutrition values for Chocolate Chunk Cookie are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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