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Last updated: Aug 9, 2026
Tim Horton's

Frozen Hot Chocolate, Small

Cold BeveragesPopular

Tim Horton's Frozen Hot Chocolate, Small is carb-leaning, with about 53% of macro calories from carb. Each serving has 364 calories, 0.8g protein, 46.3g carbs, and 17.8g fat, making it a moderate option for comparing calories and macros.

1 Serving
Serving Size
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364
Calories
Per serving
0.8 g
Protein
46.3 g
Carbs
17.8 g
Fat

Nutrition Facts

Amount per serving

Calories364 kcal
% Daily Value*
Total Fat 17.8 g23%
Saturated Fat 11.5 g57%
Trans Fat 0.6 g—
Cholesterol 3 mg1%
Sodium 50 mg2%
Total Carbohydrate 46.3 g17%
Dietary Fiber 38.3 g137%
Total Sugars 143.9 g—
Protein 0.8 g2%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

364
kcal
Protein0.8 g (1%)
Carbs46.3 g (53%)
Fat17.8 g (46%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.2/10

1% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate91 min walk

About 36 minutes of running for these calories.

Key Nutrients

Protein 0.8 g2%
Fiber 38.3 g137%
Sodium 50 mg2%
Sugars 143.9 g—
Saturated Fat 11.5 g57%
How we calculate these values

Diet Compatibility

High protein0.2/10 protein density from 0.8g protein and 364 calories.No
Lower carb46.3g carbs per serving.No
Low fat17.8g total fat per serving.No
High sugar143.9g total sugars per serving.Yes
High sodium50mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Frozen Hot Chocolate, Small has 356 more calories than Americano, Large and 0.7g more protein. Compare

Frozen Hot Chocolate, Small has 360 more calories than Americano, Medium and 0.7g more protein. Compare

Compare with Americano, Large

Frozen Hot Chocolate, Small Compared With Nearby Items

Tim Horton's Frozen Hot Chocolate, Small is listed in the Cold Beverages category with 364 calories, 0.8g protein, 46.3g carbs, and 17.8g fat per serving.

Data Source and Methodology

Nutrition values for Frozen Hot Chocolate, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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