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Last updated: Aug 9, 2026
Tim Horton's

Latte, Large

Hot BeveragesPopular

Tim Horton's Latte, Large has a relatively balanced macro split: 26% protein, 40% carbs, and 35% fat. Each serving has 203 calories, 13g protein, 20.1g carbs, and 7.9g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
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203
Calories
Per serving
13 g
Protein
20.1 g
Carbs
7.9 g
Fat

Nutrition Facts

Amount per serving

Calories203 kcal
% Daily Value*
Total Fat 7.9 g10%
Saturated Fat 5 g25%
Trans Fat 0.3 g—
Cholesterol 31 mg10%
Sodium 195 mg8%
Total Carbohydrate 20.1 g7%
Dietary Fiber 0 g0%
Total Sugars 18.8 g—
Protein 13 g26%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

203
kcal
Protein13 g (26%)
Carbs20.1 g (40%)
Fat7.9 g (35%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.4/10

26% of macro calories come from protein.

Satiety index8.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate51 min walk

About 20 minutes of running for these calories.

Key Nutrients

Protein 13 g26%
Fiber 0 g0%
Sodium 195 mg8%
Sugars 18.8 g—
Saturated Fat 5 g25%
How we calculate these values

Diet Compatibility

High protein6.4/10 protein density from 13g protein and 203 calories.Yes
Lower carb20.1g carbs per serving.Yes
Low fat7.9g total fat per serving.No
High sugar18.8g total sugars per serving.No
High sodium195mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Hot Beverages

View all
Americano, Large8 kcal · 0.1 g proteinAmericano, Medium4 kcal · 0.1 g proteinAmericano, Small5 kcal · 0.1 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Latte, Large has 195 more calories than Americano, Large and 12.9g more protein. Compare

Latte, Large has 199 more calories than Americano, Medium and 12.9g more protein. Compare

Compare with Americano, Large

Latte, Large Compared With Nearby Items

Compared with Americano, Large, another Hot Beverages item at Tim Horton's, Latte, Large has 195 more calories than it and 12.9g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Latte, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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