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Last updated: Aug 9, 2026
Tim Horton's

Latte, Small

Hot BeveragesPopular

Tim Horton's Latte, Small has a relatively balanced macro split: 26% protein, 39% carbs, and 35% fat. Each serving has 96 calories, 6.2g protein, 9.4g carbs, and 3.7g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
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96
Calories
Per serving
6.2 g
Protein
9.4 g
Carbs
3.7 g
Fat

Nutrition Facts

Amount per serving

Calories96 kcal
% Daily Value*
Total Fat 3.7 g5%
Saturated Fat 2.4 g12%
Trans Fat 0.2 g—
Cholesterol 15 mg5%
Sodium 92 mg4%
Total Carbohydrate 9.4 g3%
Dietary Fiber 0 g0%
Total Sugars 8.9 g—
Protein 6.2 g12%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

96
kcal
Protein6.2 g (26%)
Carbs9.4 g (39%)
Fat3.7 g (35%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.5/10

26% of macro calories come from protein.

Satiety index5.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate24 min walk

About 10 minutes of running for these calories.

Key Nutrients

Protein 6.2 g12%
Fiber 0 g0%
Sodium 92 mg4%
Sugars 8.9 g—
Saturated Fat 2.4 g12%
How we calculate these values

Diet Compatibility

High protein6.5/10 protein density from 6.2g protein and 96 calories.Yes
Lower carb9.4g carbs per serving.Yes
Low fat3.7g total fat per serving.No
High sugar8.9g total sugars per serving.No
High sodium92mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Hot Beverages

View all
Americano, Large8 kcal · 0.1 g proteinAmericano, Medium4 kcal · 0.1 g proteinAmericano, Small5 kcal · 0.1 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Latte, Small has 87 more calories than Americano, Large and 6.1g more protein. Compare

Latte, Small has 91 more calories than Americano, Medium and 6.1g more protein. Compare

Compare with Americano, Large

Latte, Small Compared With Nearby Items

Compared with Americano, Large, another Hot Beverages item at Tim Horton's, Latte, Small has 87 more calories than it and 6.1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Latte, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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