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Last updated: Aug 9, 2026
Tim Horton's

Mocha Latte, Medium

Hot BeveragesPopular

Tim Horton's Mocha Latte, Medium is carb-leaning, with about 58% of macro calories from carb. Each serving has 226 calories, 10.2g protein, 33.2g carbs, and 6.1g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
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226
Calories
Per serving
10.2 g
Protein
33.2 g
Carbs
6.1 g
Fat

Nutrition Facts

Amount per serving

Calories226 kcal
% Daily Value*
Total Fat 6.1 g8%
Saturated Fat 3.9 g20%
Trans Fat 0.3 g—
Cholesterol 23 mg8%
Sodium 231 mg10%
Total Carbohydrate 33.2 g12%
Dietary Fiber 0.9 g3%
Total Sugars 30.7 g—
Protein 10.2 g20%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

226
kcal
Protein10.2 g (18%)
Carbs33.2 g (58%)
Fat6.1 g (24%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.5/10

18% of macro calories come from protein.

Satiety index7.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate56 min walk

About 23 minutes of running for these calories.

Key Nutrients

Protein 10.2 g20%
Fiber 0.9 g3%
Sodium 231 mg10%
Sugars 30.7 g—
Saturated Fat 3.9 g20%
How we calculate these values

Diet Compatibility

High protein4.5/10 protein density from 10.2g protein and 226 calories.No
Lower carb33.2g carbs per serving.No
Low fat6.1g total fat per serving.No
High sugar30.7g total sugars per serving.Yes
High sodium231mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Hot Beverages

View all
Americano, Large8 kcal · 0.1 g proteinAmericano, Medium4 kcal · 0.1 g proteinAmericano, Small5 kcal · 0.1 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mocha Latte, Medium has 217 more calories than Americano, Large and 10.1g more protein. Compare

Mocha Latte, Medium has 221 more calories than Americano, Medium and 10.1g more protein. Compare

Compare with Americano, Large

Mocha Latte, Medium Compared With Nearby Items

Compared with Americano, Large, another Hot Beverages item at Tim Horton's, Mocha Latte, Medium has 217 more calories than it and 10.1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Mocha Latte, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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