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Last updated: Aug 9, 2026

Tim Horton's

Vanilla Latte, Medium

Hot BeveragesPopular

Tim Horton's Vanilla Latte, Medium is carb-leaning, with about 71% of macro calories from carb. Each serving has 224 calories, 0g protein, 32g carbs, and 5.8g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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224

Calories

Per serving

0 g

Protein

32 g

Carbs

5.8 g

Fat

Nutrition Facts

Amount per serving

Calories224 kcal

% Daily Value*

Total Fat 5.8 g7%

Saturated Fat 3.7 g19%

Trans Fat 0.3 g—

Cholesterol 10 mg3%

Sodium 33 mg1%

Total Carbohydrate 32 g12%

Dietary Fiber 23.1 g83%

Total Sugars 145.4 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

224

kcal

Protein0 g (0%)

Carbs32 g (71%)

Fat5.8 g (29%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate56 min walk

About 22 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 23.1 g83%

Sodium 33 mg1%

Sugars 145.4 g—

Saturated Fat 3.7 g19%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 224 calories.No

Lower carb32g carbs per serving.No

Low fat5.8g total fat per serving.No

High sugar145.4g total sugars per serving.Yes

High sodium33mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Hot Beverages

View all

Americano, Large8 kcal · 0.1 g protein Americano, Medium4 kcal · 0.1 g protein Americano, Small5 kcal · 0.1 g protein

Compare with other items

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Quick comparisons

Vanilla Latte, Medium has 216 more calories than Americano, Large and 0.1g less protein. Compare

Vanilla Latte, Medium has 220 more calories than Americano, Medium and 0.1g less protein. Compare

Americano, Large8 kcal · 0.1 g proteinAmericano, Medium4 kcal · 0.1 g proteinAmericano, Small5 kcal · 0.1 g proteinApple Fritter290 kcal · 1.8 g proteinAvocado Toast190 kcal · 4 g proteinBLT480 kcal · 19 g protein

Compare with Americano, Large

Vanilla Latte, Medium Compared With Nearby Items

Compared with Americano, Large, another Hot Beverages item at Tim Horton's, Vanilla Latte, Medium has 216 more calories than it and 0.1g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Vanilla Latte, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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