Baked Potato vs Apple Crisp

Compare calories, protein, carbs, fat, sodium, and fiber for these Timber Lodge Steakhouse menu items.

Quick answer

Baked Potato is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Baked Potato

320 kcal

Highest protein

Baked Potato

7 g protein

Lowest carbs

Baked Potato

73 g carbs

Lowest sodium

Apple Crisp

500 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Baked PotatoPotatoes & Vegetables	320 kcal	7 g	73 g	1.5 g	5 g	600 mg
Apple CrispDesserts	980 kcal	6 g	99.9 g	44 g	8 g	500 mg

Choose Baked Potato if your priority is keeping calories lower. It has 320 calories per serving.

Choose Baked Potato if you want the most protein. It has 7g protein per serving.

If sodium matters, Apple Crisp is the lighter sodium pick at 500mg.

Open these items in the Timber Lodge Steakhouse calculator to see combined calories and macros.