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Nutrition comparison
Basil Pesto Chicken Penne Pasta vs Apple Crisp
Compare calories, protein, carbs, fat, sodium, and fiber for these Timber Lodge Steakhouse menu items.
Quick answer
Basil Pesto Chicken Penne Pasta is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Basil Pesto Chicken Penne Pasta
700 kcal
Highest protein
Basil Pesto Chicken Penne Pasta
39 g protein
Lowest carbs
Basil Pesto Chicken Penne Pasta
67 g carbs
Lowest sodium
Apple Crisp
500 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Basil Pesto Chicken Penne PastaGreat Lunch Sized Pasta | 700 kcal | 39 g | 67 g | 29 g | 4 g | 880 mg |
| Apple CrispDesserts | 980 kcal | 6 g | 99.9 g | 44 g | 8 g | 500 mg |
Which should you choose?
Choose Basil Pesto Chicken Penne Pasta if your priority is keeping calories lower. It has 700 calories per serving.
Choose Basil Pesto Chicken Penne Pasta if you want the most protein. It has 39g protein per serving.
If sodium matters, Apple Crisp is the lighter sodium pick at 500mg.
Compare as a meal
Open these items in the Timber Lodge Steakhouse calculator to see combined calories and macros.
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