Nutrition comparison

Blue Cheese Crusting vs Apple Crisp

Compare calories, protein, carbs, fat, sodium, and fiber for these Timber Lodge Steakhouse menu items.

Quick answer

Blue Cheese Crusting is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Blue Cheese Crusting
190 kcal
Highest protein
Blue Cheese Crusting
8 g protein
Lowest carbs
Blue Cheese Crusting
1 g carbs
Lowest sodium
Apple Crisp
500 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Blue Cheese CrustingTimber-Toppers190 kcal8 g1 g16 g0 g520 mg
Apple CrispDesserts980 kcal6 g99.9 g44 g8 g500 mg

Which should you choose?

Choose Blue Cheese Crusting if your priority is keeping calories lower. It has 190 calories per serving.

Choose Blue Cheese Crusting if you want the most protein. It has 8g protein per serving.

If sodium matters, Apple Crisp is the lighter sodium pick at 500mg.

Compare as a meal

Open these items in the Timber Lodge Steakhouse calculator to see combined calories and macros.

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