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Nutrition comparison
Caesar Salad, Small vs Apple Crisp
Compare calories, protein, carbs, fat, sodium, and fiber for these Timber Lodge Steakhouse menu items.
Quick answer
Caesar Salad, Small is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Caesar Salad, Small
200 kcal
Highest protein
Caesar Salad, Small
8 g protein
Lowest carbs
Caesar Salad, Small
7 g carbs
Lowest sodium
Apple Crisp
500 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Caesar Salad, SmallSoup & Salads | 200 kcal | 8 g | 7 g | 16 g | 2 g | 665 mg |
| Apple CrispDesserts | 980 kcal | 6 g | 99.9 g | 44 g | 8 g | 500 mg |
Which should you choose?
Choose Caesar Salad, Small if your priority is keeping calories lower. It has 200 calories per serving.
Choose Caesar Salad, Small if you want the most protein. It has 8g protein per serving.
If sodium matters, Apple Crisp is the lighter sodium pick at 500mg.
Compare as a meal
Open these items in the Timber Lodge Steakhouse calculator to see combined calories and macros.
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