Nutrition comparison

Caesar Salad, Small vs Apple Crisp

Compare calories, protein, carbs, fat, sodium, and fiber for these Timber Lodge Steakhouse menu items.

Quick answer

Caesar Salad, Small is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Caesar Salad, Small
200 kcal
Highest protein
Caesar Salad, Small
8 g protein
Lowest carbs
Caesar Salad, Small
7 g carbs
Lowest sodium
Apple Crisp
500 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Caesar Salad, SmallSoup & Salads200 kcal8 g7 g16 g2 g665 mg
Apple CrispDesserts980 kcal6 g99.9 g44 g8 g500 mg

Which should you choose?

Choose Caesar Salad, Small if your priority is keeping calories lower. It has 200 calories per serving.

Choose Caesar Salad, Small if you want the most protein. It has 8g protein per serving.

If sodium matters, Apple Crisp is the lighter sodium pick at 500mg.

Compare as a meal

Open these items in the Timber Lodge Steakhouse calculator to see combined calories and macros.

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