Chicken Caesar Wrap vs Apple Crisp

Compare calories, protein, carbs, fat, sodium, and fiber for these Timber Lodge Steakhouse menu items.

Quick answer

Chicken Caesar Wrap is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Chicken Caesar Wrap

660 kcal

Highest protein

Chicken Caesar Wrap

31 g protein

Lowest carbs

Chicken Caesar Wrap

67 g carbs

Lowest sodium

Apple Crisp

500 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chicken Caesar WrapMore Great Sandwiches	660 kcal	31 g	67 g	29 g	6 g	1,570 mg
Apple CrispDesserts	980 kcal	6 g	99.9 g	44 g	8 g	500 mg

Choose Chicken Caesar Wrap if your priority is keeping calories lower. It has 660 calories per serving.

Choose Chicken Caesar Wrap if you want the most protein. It has 31g protein per serving.

If sodium matters, Apple Crisp is the lighter sodium pick at 500mg.

Open these items in the Timber Lodge Steakhouse calculator to see combined calories and macros.