Cinnamon Apples vs Apple Crisp

Compare calories, protein, carbs, fat, sodium, and fiber for these Timber Lodge Steakhouse menu items.

Quick answer

Cinnamon Apples is lowest in calories, while Apple Crisp gives the most protein.

Lowest calories

Cinnamon Apples

120 kcal

Highest protein

Apple Crisp

6 g protein

Lowest carbs

Cinnamon Apples

18 g carbs

Lowest sodium

Cinnamon Apples

60 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Cinnamon ApplesSide Dishes	120 kcal	0 g	18 g	6 g	2 g	60 mg
Apple CrispDesserts	980 kcal	6 g	99.9 g	44 g	8 g	500 mg

Choose Cinnamon Apples if your priority is keeping calories lower. It has 120 calories per serving.

Choose Apple Crisp if you want the most protein. It has 6g protein per serving.

If sodium matters, Cinnamon Apples is the lighter sodium pick at 60mg.

Open these items in the Timber Lodge Steakhouse calculator to see combined calories and macros.