Cold Meatloaf Sandwich vs Apple Crisp

Compare calories, protein, carbs, fat, sodium, and fiber for these Timber Lodge Steakhouse menu items.

Quick answer

Cold Meatloaf Sandwich is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Cold Meatloaf Sandwich

710 kcal

Highest protein

Cold Meatloaf Sandwich

30 g protein

Lowest carbs

Cold Meatloaf Sandwich

55 g carbs

Lowest sodium

Apple Crisp

500 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Cold Meatloaf SandwichDaily Features	710 kcal	30 g	55 g	41 g	4 g	1,620 mg
Apple CrispDesserts	980 kcal	6 g	99.9 g	44 g	8 g	500 mg

Choose Cold Meatloaf Sandwich if your priority is keeping calories lower. It has 710 calories per serving.

Choose Cold Meatloaf Sandwich if you want the most protein. It has 30g protein per serving.

If sodium matters, Apple Crisp is the lighter sodium pick at 500mg.

Open these items in the Timber Lodge Steakhouse calculator to see combined calories and macros.