Cordon Bleu Chicken Sandwich vs Apple Crisp

Compare calories, protein, carbs, fat, sodium, and fiber for these Timber Lodge Steakhouse menu items.

Quick answer

Cordon Bleu Chicken Sandwich is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Cordon Bleu Chicken Sandwich

635 kcal

Highest protein

Cordon Bleu Chicken Sandwich

77 g protein

Lowest carbs

Cordon Bleu Chicken Sandwich

31 g carbs

Lowest sodium

Apple Crisp

500 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Cordon Bleu Chicken SandwichChicken Sandwiches	635 kcal	77 g	31 g	21 g	3 g	1,900 mg
Apple CrispDesserts	980 kcal	6 g	99.9 g	44 g	8 g	500 mg

Choose Cordon Bleu Chicken Sandwich if your priority is keeping calories lower. It has 635 calories per serving.

Choose Cordon Bleu Chicken Sandwich if you want the most protein. It has 77g protein per serving.

If sodium matters, Apple Crisp is the lighter sodium pick at 500mg.

Open these items in the Timber Lodge Steakhouse calculator to see combined calories and macros.