Early Dining Northern Lights Chicken vs Apple Crisp

Compare calories, protein, carbs, fat, sodium, and fiber for these Timber Lodge Steakhouse menu items.

Quick answer

Early Dining Northern Lights Chicken is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Early Dining Northern Lights Chicken

450 kcal

Highest protein

Early Dining Northern Lights Chicken

56 g protein

Lowest carbs

Early Dining Northern Lights Chicken

17 g carbs

Lowest sodium

Apple Crisp

500 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Early Dining Northern Lights ChickenEarly Dining Features	450 kcal	56 g	17 g	27 g	0 g	680 mg
Apple CrispDesserts	980 kcal	6 g	99.9 g	44 g	8 g	500 mg

Choose Early Dining Northern Lights Chicken if your priority is keeping calories lower. It has 450 calories per serving.

Choose Early Dining Northern Lights Chicken if you want the most protein. It has 56g protein per serving.

If sodium matters, Apple Crisp is the lighter sodium pick at 500mg.

Open these items in the Timber Lodge Steakhouse calculator to see combined calories and macros.